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Yoga West Ardash Kaur Khalsa Jai Gopal Singh Khalsa Raghubir Kaur Khalsa Ramjoti Azita Nahai Kaur Sat Devbir Singh Simran Kaur Khalsa Siri Marka Singh Khalsa Siri Shakti Kaur Pam Davis |
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Keya Merah Bio continued Keya lives in Los Angeles with her nine-year-old son, whom she credits the wake up call to begin living with more yogic awareness. When asked how this new awareness has changed her quality of life, Keya reflects a moment, then replies: “It's not easy being present with your own insanity...nobody likes to be exposed like that... to sit still and observe your pain- your inner chaos... that's the ultimate test. When I first started my yoga practice, I wanted instant, quantum leap transformation... [laughs] It happens like that for some, but for most - it's a process... a subtle reprogramming of the mind and body, so that spirit can emerge... It can be frustrating at times but what's the alternative? - To stay within your comfort zone, and continue sleep walking through life? [Shakes her Head, NO] Not this time...I'll sleep when I'm dead.”Hariatma.com |
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