Yoga West
Teachers

Ardash Kaur Khalsa
Adesh Kaur
Amrit Singh Khalsa
Carmen Thomas-Paris
Gail Bennett
Gurudhan Singh Khalsa

Guru Jagat Kaur
Guru Singh Khalsa
Hargopal Kaur Khalsa
Hari Nam Singh Khalsa
Harijot Kaur Khalsa

Jai Gopal Singh Khalsa
Jai-Jagdeesh Kaur Khalsa
Jai Inder Singh
Jaijot Kaur
Kewel Kaur Khalsa
Keya Merah
Khefri Riley

< back to Teachers

Classes by
Jai Gopal Singh Khalsa

Tuesdays 5:30 pm - 6:40 pm
Kundalini Yoga & Meditation

Jai Gopal is an IKYTA Certified Kundalini Yoga instructor.  As a West Point graduate and former army officer, Jai Gopal has an extensive background in physical fitness, as well as team sports and martial arts.  He found yoga as a form of a physical therapy after a mountain biking injury left him unable to do normal weight lifting and running.  The balanced mix of exercise and relaxation immediately attracted Jai Gopal to Yoga. 

After practicing many different types of yoga, he found Kundalini Yoga and was immediately drawn in by the power of the practice. Since that time he has studied with master teachers Harijiwan, Tej Kaur and Gurmukh at Golden Bridge. Shortly after completing the teacher's training, he began teaching Kundalini Yoga and developed the first 40-day Kundalini Yoga Boot Camp, which takes students through 40 consecutive days of Kundalini Yoga and meditation to foster lasting change. 

Jai Gopal's classes are lighthearted and fun, yet focused and deeply relaxing.

KundaliniYogaBootCamp.com