Yoga West
Teachers

Ardash Kaur Khalsa
Adesh Kaur
Amrit Singh Khalsa
Carmen Thomas-Paris
Gail Bennett
Gurudhan Singh Khalsa

Guru Jagat Kaur
Guru Singh Khalsa
Hargopal Kaur Khalsa
Hari Nam Singh Khalsa
Harijot Kaur Khalsa

Jai Gopal Singh Khalsa
Jai-Jagdeesh Kaur Khalsa
Jai Inder Singh
Jaijot Kaur
Kewel Kaur Khalsa
Keya Merah
Khefri Riley

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Classes by
Gail Bennett

Saturdays 12:15 pm - 1:30 pm
Pregnancy Yoga

Last Saturday of Every Month
1:30 pm - 2:30 pm
Family Yoga

Gail Bennett is a mother of 2 and began her yoga practice nearly 20 years ago in New York City. Having an eclectic practice of Hatha, Iyengar and Kundalini yoga, Gail was especially impressed with the way Kundalini prenatal yoga prepared her spiritually, as well as physically, to bring a new little soul into the world. Her goal is to help pregnant women enjoy pregnancy, and to anticipate the birthing experience with open eyes, open minds and flexible bodies.