New Class: Kundalini Yoga for Vitality
Fridays, 6:00 - 7:30 pm
This class is designed to clear the energetic build-up of your week and free up space within you for a gratifying weekend. Vitality is a universal gift of consciousness, caliber, and strength. Join us in the experience of kriyas and meditations that Yogi Bhajan gave for increased vigor to gradually build stamina within your system, circulate the energy you already have, and release the blocks that suppress your power. Pranic life force diminishes when we block our responses to the flood of obligations in life. This class will help you digest life’s events in order to re-establish the integrity of our emotional, mental, and physical bodies. A signature of vitality is the ability to act consciously while being emotionally flexible and available to the entire Universe. It is only with this capacity that we can fully engender compassion, kindness, and courage.
Sat Devbir Singh is an artist of life. From the time he was a small child, his greatest fulfillment was to help people realize their true gifts. His classes are spontaneous and alive with music, including deep restoration, clearing, empowerment, humor, and transcendence.is an Ordained Minister with a Doctrine of Divinity, and a KRI certified Kundalini Yoga Teacher.
“Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you.”